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Interoceptive
Intelligence

Interoceptive Intelligence Logo (1)_edit
Interoceptive Intelligence Logo (1)_edit

Why It Matters

Interoception is
inner intelligence

Who We Are

We sit at the nexus of applied innovation in health, wellness and performance. Our mission is to enhance trust, accelerate insight and speed innovation in scientific translation.

WE ARE:

Science-Backed Insights

Practical Application

Technological Innovation

 WE AREN'T:

 Biohackers

Influencers

Marketeers

What We Focus On

We help people in high-stress environments build their inner intelligence using outer intelligence.

Why We Do It

Hi. I'm Patrick
Scott Welsh.
BetterPic-Export-cd0c807e-1269-44fc-937e-bf6cab3015a4-image-2.jpg

I'm a human performance innovation leader at the nexus of health, wellness & performance. I work with those working to translate interoception science.

I'm a former corporate innovation executive (Peloton, PwC) who had to rebuild my nervous system after a life-altering neurological diagnosis.

 

Now I translate interoception science into practical tools to help people enhance their health and wellbeing while optimizing performance and stress resilience.

I've made it my mission to help others through my experience. I chose to teach what I needed to learn because I'll never be better but I've also never been better. 

Build your Inner Intelligence today.

Thanks for submitting.

© 2025 by Patrick Scott Welsh. 

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